/* ============================================
   WHIPLASH PAGE STYLES
   Extracted from inline styles for maintainability
   ============================================ */

.whiplash-page {
    background: var(--bg-light);
    color: var(--text-dark);
    display: flex;
    flex-direction: column;
    gap: 0;
    padding: 0;
}

.content-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 24px;
}

/* ========== Hero Section ========== */
.whiplash-hero {
    background: linear-gradient(135deg, rgba(91, 163, 208, 0.12), rgba(91, 163, 208, 0.02));
    padding: 56px 0 44px;
    text-align: left;
}

.hero-badge {
    display: inline-flex;
    align-items: center;
    padding: 8px 16px;
    border-radius: 999px;
    background: rgba(91, 163, 208, 0.18);
    color: var(--primary-dark);
    font-weight: 600;
    letter-spacing: 0.02em;
    margin-bottom: 18px;
}

.whiplash-hero h1 {
    font-size: clamp(2.2rem, 4vw, 3.2rem);
    margin: 0 0 18px;
    color: var(--text-dark);
}

.hero-text {
    max-width: 720px;
    font-size: 1.1rem;
    line-height: 1.7;
    color: var(--text-muted);
}

.hero-actions {
    display: flex;
    flex-wrap: wrap;
    gap: 16px;
    margin-top: 32px;
}

/* ========== Buttons ========== */
.primary-btn,
.outline-btn {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    padding: 14px 24px;
    border-radius: 12px;
    font-weight: 600;
    text-decoration: none;
    transition: transform var(--transition), box-shadow var(--transition);
}

.primary-btn {
    background: var(--primary-color);
    color: white;
    box-shadow: var(--shadow-sm);
}

.primary-btn:hover {
    transform: translateY(-1px);
    box-shadow: 0 10px 20px rgba(91, 163, 208, 0.22);
}

.outline-btn {
    border: 2px solid var(--primary-color);
    color: var(--primary-dark);
    background: white;
}

.outline-btn:hover {
    transform: translateY(-1px);
    background: rgba(91, 163, 208, 0.08);
}

/* ========== Section Layouts ========== */
.effects-section {
    padding: 48px 0;
}

.best-practice-section {
    padding: 48px 0;
}

.urgent-care-section {
    background: white;
    padding: 56px 0 32px;
}

/* ========== Section Headings ========== */
.section-heading {
    text-align: left;
    margin-bottom: 24px;
}

.section-badge {
    display: inline-flex;
    align-items: center;
    padding: 6px 16px;
    border-radius: 999px;
    background: rgba(55, 65, 81, 0.08);
    color: var(--text-dark);
    font-weight: 600;
    font-size: 0.95rem;
    letter-spacing: 0.01em;
}

.section-badge.warning {
    background: rgba(251, 191, 36, 0.18);
    color: #b45309;
}

.section-heading h2 {
    font-size: clamp(1.9rem, 3.5vw, 2.6rem);
    margin: 16px 0 12px;
}

.section-text {
    max-width: 680px;
    color: var(--text-muted);
    margin: 0;
}

/* ========== Info Cards ========== */
.card-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
    gap: 24px;
}

.info-card {
    background: white;
    border-radius: 18px;
    padding: 28px;
    box-shadow: 0 12px 30px rgba(15, 23, 42, 0.06);
    border: 1px solid rgba(148, 163, 184, 0.18);
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.info-card h3 {
    margin: 0;
    color: var(--text-dark);
}

.info-card p {
    margin: 0;
    color: var(--text-muted);
}

.info-card ul {
    margin: 0;
    padding-left: 20px;
    color: var(--text-dark);
}

/* ========== Timeline ========== */
.timeline {
    display: flex;
    flex-direction: column;
    gap: 24px;
    position: relative;
}

.timeline::before {
    content: "";
    position: absolute;
    left: 28px;
    top: 6px;
    bottom: 6px;
    width: 2px;
    background: linear-gradient(180deg, rgba(91, 163, 208, 0.4), rgba(91, 163, 208, 0));
}

.timeline-step {
    display: grid;
    grid-template-columns: 72px 1fr;
    gap: 18px;
    align-items: flex-start;
    position: relative;
}

.step-icon {
    width: 56px;
    height: 56px;
    border-radius: 50%;
    background: rgba(91, 163, 208, 0.2);
    color: var(--primary-dark);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    position: relative;
    z-index: 1;
}

.step-content h3 {
    margin: 0 0 8px;
    color: var(--text-dark);
}

.step-content p {
    margin: 0 0 12px;
    color: var(--text-muted);
}

.step-note {
    display: inline-block;
    padding: 6px 12px;
    border-radius: 10px;
    background: rgba(91, 163, 208, 0.15);
    color: var(--primary-dark);
    font-size: 0.95rem;
}

/* ========== Warning Cards ========== */
.warning-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 16px;
    margin: 28px 0 18px;
}

.warning-card {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 18px 20px;
    border-radius: 14px;
    border: 1px solid rgba(251, 191, 36, 0.4);
    background: rgba(251, 191, 36, 0.12);
    color: #92400e;
    font-weight: 500;
}

.warning-card i {
    font-size: 1.2rem;
}

.warning-note {
    margin: 0;
    color: var(--text-muted);
    font-size: 1rem;
}

/* ========== Responsive ========== */
@media (max-width: 768px) {
    .whiplash-page {
        padding: 28px 0 64px;
    }

    .whiplash-hero {
        padding: 40px 0 40px;
    }

    .effects-section,
    .best-practice-section {
        padding: 40px 0;
    }

    .urgent-care-section {
        padding: 48px 0 24px;
    }

    .timeline::before {
        left: 20px;
    }

    .timeline-step {
        grid-template-columns: 56px 1fr;
    }

    .hero-actions {
        flex-direction: column;
        align-items: flex-start;
    }

    .primary-btn,
    .outline-btn {
        width: 100%;
        justify-content: center;
    }
}