Tennis Elbow
Pain on the outside of the elbow from repetitive wrist and arm movements. Common in people who use a mouse, type a lot, or do manual work, and can include outer elbow pain, weak grip strength, and pain when lifting.
Elbow Pain Specialist
Elbow painhelp
Elbow pain can make gripping, lifting, and even turning a door handle painful. Whether it is tennis elbow, golfer's elbow, bursitis, or a nerve problem, our specialist team finds the cause and puts together the right treatment for you.
- Elbow Pain Specialist
- Personalised exercise plan
- Ongoing support
Overview
Tennis elbow affects 1 to 3% of the population each year, and you do not need to play tennis to get it. It is one of the most common causes of elbow pain we treat.
Source: British Medical Journal
You're not alone
Help is available, and you do not have to manage this on your own.
Symptoms
Common Types of Elbow Pain
We treat all types of elbow pain conditions using minimally invasive, non-surgical approaches wherever appropriate. Here are the most common ones we see at our clinic.
Golfer's Elbow
Pain on the inside of the elbow from repetitive gripping or wrist movements. You do not need to play golf to get it. This can include inner elbow pain, gripping difficulty, and pain when flexing the wrist.
Elbow Bursitis
Swelling and tenderness at the tip of the elbow from inflammation of the bursa sac. Often caused by leaning on the elbow or a knock, with tenderness to touch and limited range of motion.
Elbow Arthritis
Wear and tear of the elbow joint causing stiffness, pain, and reduced movement. More common with age or after previous injuries.
Elbow Sprains and Strains
Ligament or muscle injuries from a fall, awkward movement, or overuse. Can cause sudden pain, swelling, bruising, or a feeling of joint instability.
Ulnar Nerve Entrapment
Compression of the ulnar nerve at the elbow, sometimes called cubital tunnel syndrome. Causes tingling in the ring and little fingers, and can include finger numbness and hand weakness.
Know the Difference
Tennis Elbow vs Golfer's Elbow
They sound similar but the pain is in different places. Here is how to tell them apart.
Tennis Elbow
Pain on the outside of the elbow. Worse when gripping or lifting, common with typing and mouse use, and affects wrist extension.
Golfer's Elbow
Pain on the inside of the elbow. Worse when gripping or flexing the wrist, common with manual work, and affects wrist flexion.
Not sure which type you have?
We can help figure that out during your consultation.
Causes
When to Get Help for Elbow Pain
Some elbow pain settles on its own. But if any of the following apply to you, it is worth getting checked.
Pain lasting more than a few weeks
Ongoing pain that does not improve with rest.
Pain when gripping or lifting
Simple tasks like turning a door handle become difficult.
Weak grip strength
Difficulty holding things that used to be easy.
Swelling at the tip of the elbow
Tenderness or swelling that is not settling.
Tingling in the ring and little fingers
A common sign the ulnar nerve needs a closer look.
Pain that keeps coming back
Symptoms that return after rest or activity.
Treatments
Treatment Options
The right treatment depends on what is causing your elbow pain. Here are the main approaches we use.
Explore Treatments
Targeted Injections
Injections to reduce inflammation and pain in the elbow joint, tendons, or bursa. Can provide fast relief when other treatments are not enough. This may include corticosteroid injections, elbow joint injections, and nerve blocks.
Medication Review
We review what you are currently taking and adjust if needed. Anti-inflammatory medication can be particularly helpful for elbow conditions.
Rehabilitation Support
Structured physio and exercise guidance to strengthen the tendons and muscles around the elbow and prevent recurrence, including eccentric exercises, tendon strengthening, and a return to normal activity.
How it works
What to Expect
Getting started is straightforward.
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1
Request
If you know the type of pain you're experiencing, you can request an appointment online or give us a call - it only takes a couple of minutes. If you're unsure where to start, please give us a call. Our team will be happy to listen, answer your questions, and help guide you toward the most appropriate next step.
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2
Consultation
Your consultation will usually last 30–45 minutes with one of our experienced pain specialists. This gives your doctor time to understand your symptoms, review your medical history, discuss any previous treatments, and consider the most appropriate next steps for you. The consultation fee is €350, payable on the day of your appointment.
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3
Your Treatment Plan
We'll create an individual, tailored pain management plan based on your needs. This may include a combination of treatments, procedures, or infusions, with review appointments to monitor your progress and ongoing care from our experienced pain specialists.
Common questions
FAQs
Do I need a GP referral?
A GP referral is required for insurance cover of any treatments or procedures. If you are self-paying, a GP referral may not be required. Please bring any relevant medical information, reports, scans, or medication details to your appointment. Our current waiting time is typically 1–2 weeks.
What is the difference between tennis elbow and golfer's elbow?
Tennis elbow causes pain on the outside of the elbow and is linked to wrist extension movements. Golfer's elbow causes pain on the inside and is linked to gripping and wrist flexion. You do not need to play tennis or golf to get either one.
Will I need surgery?
Most elbow pain does not require surgery. Our specialists focus on non-surgical treatments first, including injections, medication, and rehabilitation. Surgery is only considered if other options have not worked.
Is it covered by insurance?
We accept all the major insurers. We recommend checking with your insurer to confirm what's covered under your specific policy.
How soon can I get seen?
Usually within 1 to 2 weeks. If it's urgent, let us know and we'll try to fit you in sooner.
What happens at my first appointment?
Your first visit lasts about 30 to 45 minutes. The specialist will go through your medical history, carry out an examination, and discuss your symptoms with you. From there, we create a tailored pain management plan designed around your case.
Conditions we treat