Carpal Tunnel Syndrome
Compression of the median nerve in the wrist causing numbness, tingling, and pain in the hand and fingers. Often worse at night and linked to repetitive hand use.
Wrist Pain Specialist
Wrist painhelp
Wrist pain can make everyday tasks like typing, cooking, or even getting dressed difficult. Whether it is carpal tunnel, tendonitis, arthritis, or a strain, our specialist team works out what is causing the problem and puts together the right treatment for you.
- Wrist Pain Specialist
- Personalised exercise plan
- Ongoing support
Overview
Carpal tunnel syndrome affects roughly 3 to 6% of the general population and is one of the most common causes of wrist pain and hand numbness. It is especially common in people who do repetitive hand and wrist movements.
Source: The Lancet
You're not alone
Help is available, and you do not have to manage this on your own.
Symptoms
Common Types of Wrist Pain
We treat a wide range of wrist pain conditions using minimally invasive, non-surgical approaches wherever appropriate. Here are some of the conditions we see most often.
Wrist Tendonitis
Inflammation of the tendons in the wrist, often caused by repetitive movements or overuse. Common in people who type a lot or do manual work.
Wrist Arthritis
Wear and tear of the wrist joint causing pain, stiffness, and reduced range of motion. More common with age or after previous injuries to the wrist.
Wrist Sprains
Ligament injuries from falls, sports, or awkward movements. Can cause sudden pain, swelling, and difficulty using the hand.
De Quervain's Tenosynovitis
Inflammation of the tendons on the thumb side of the wrist. Makes gripping and twisting movements painful. Common in new parents and people who do repetitive hand tasks.
Ganglion Cysts
Non-cancerous fluid-filled lumps that develop on the wrist. They can press on nearby nerves and cause pain or discomfort.
Causes
When to Get Help for Wrist Pain
Most wrist pain improves with rest, but see a specialist if you notice any of these. Early assessment can help find the cause and prevent long-term problems.
Pain lasting more than a few weeks
Ongoing pain that does not improve.
Numbness or tingling in your fingers
Changes in sensation in the hand.
Symptoms that wake you at night
Disrupted sleep due to wrist or hand pain.
Difficulty gripping or holding things
Pain that affects daily activities.
Pain that keeps coming back
Symptoms that return after rest.
Swelling or stiffness that does not improve
The wrist stays swollen or stiff.
Treatments
Treatment Options
Treatment depends on what is causing your wrist pain. Here are the main approaches we use.
Explore Treatments
Targeted Injections
Injections to reduce inflammation and pain in the wrist joint or around compressed nerves. Particularly effective for carpal tunnel and tendonitis.
Medication Review
We review what you are currently taking and adjust if needed. Anti-inflammatory medication can be particularly helpful for wrist conditions.
Rehabilitation and Splinting
Structured exercises and wrist splints to support healing and prevent the problem from coming back. Splinting is especially useful for carpal tunnel.
How it works
What to Expect
Getting started is straightforward.
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1
Request
If you know the type of pain you're experiencing, you can request an appointment online or give us a call - it only takes a couple of minutes. If you're unsure where to start, please give us a call. Our team will be happy to listen, answer your questions, and help guide you toward the most appropriate next step.
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2
Consultation
Your consultation will usually last 30–45 minutes with one of our experienced pain specialists. This gives your doctor time to understand your symptoms, review your medical history, discuss any previous treatments, and consider the most appropriate next steps for you. The consultation fee is €350, payable on the day of your appointment.
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3
Your Treatment Plan
We'll create an individual, tailored pain management plan based on your needs. This may include a combination of treatments, procedures, or infusions, with review appointments to monitor your progress and ongoing care from our experienced pain specialists.
Common questions
FAQs
Do I need a GP referral?
A GP referral is required for insurance cover of any treatments or procedures. If you are self-paying, a GP referral may not be required. Please bring any relevant medical information, reports, scans, or medication details to your appointment. Our current waiting time is typically 1–2 weeks.
What causes pain in my wrist?
Wrist pain can be caused by carpal tunnel syndrome, tendonitis, arthritis, sprains, repetitive strain injuries, ganglion cysts, or De Quervain's tenosynovitis. Our specialists carry out a thorough assessment to identify the cause and create a treatment plan.
How is carpal tunnel syndrome treated?
Treatment depends on severity. Options include splinting (especially at night), corticosteroid injections, nerve blocks, and rehabilitation exercises. Surgery is only considered when other treatments have not helped.
Will I need surgery?
Most wrist pain does not require surgery. Our specialists focus on non-surgical treatments first. Surgery is only considered if other options have not worked.
Is it covered by insurance?
We accept all the major insurers. We recommend checking with your insurer to confirm what's covered under your specific policy.
What happens at my first appointment?
Your first visit lasts about 30 to 45 minutes. The specialist will go through your medical history, carry out an examination, and discuss your symptoms with you. From there, we create a tailored pain management plan designed around your case.
Conditions we treat